Water | 63.8g |
Energy | 142.0kcal |
Energy | 594.0kJ |
Protein | 0.52g |
Total lipid (fat) | 0.11g |
Ash | 0.97g |
Carbohydrate, by difference | 34.6g |
Fiber, total dietary | 5.1g |
Sugars, total | 0.49g |
Calcium, Ca | 18.0mg |
Iron, Fe | 0.72mg |
Magnesium, Mg | 30.0mg |
Phosphorus, P | 76.0mg |
Potassium, K | 484.0mg |
Sodium, Na | 15.0mg |
Zinc, Zn | 0.27mg |
Copper, Cu | 0.201mg |
Manganese, Mn | 0.449mg |
Selenium, Se | 0.9??g |
Vitamin C, total ascorbic acid | 5.0mg |
Thiamin | 0.107mg |
Riboflavin | 0.028mg |
Niacin | 0.51mg |
Pantothenic acid | 0.336mg |
Vitamin B-6 | 0.331mg |
Folate, total | 19.0??g |
Folic acid | 0.0??g |
Folate, food | 19.0??g |
Folate, DFE | 19.0??g |
Choline, total | 21.3mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 4.0??g |
Retinol | 0.0??g |
Carotene, beta | 39.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 22.0??g |
Vitamin A, IU | 84.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 2.93mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 1.2??g |
Fatty acids, total saturated | 0.023g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.0g |
16:0 | 0.019g |
18:0 | 0.003g |
Fatty acids, total monounsaturated | 0.009g |
16:1 undifferentiated | 0.0g |
18:1 undifferentiated | 0.009g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.046g |
18:2 undifferentiated | 0.032g |
18:3 undifferentiated | 0.014g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Tryptophan | 0.008g |
Threonine | 0.024g |
Isoleucine | 0.019g |
Leucine | 0.038g |
Lysine | 0.023g |
Methionine | 0.007g |
Cystine | 0.011g |
Phenylalanine | 0.028g |
Tyrosine | 0.019g |
Valine | 0.028g |
Arginine | 0.036g |
Histidine | 0.012g |
Alanine | 0.025g |
Aspartic acid | 0.066g |
Glutamic acid | 0.06g |
Glycine | 0.026g |
Proline | 0.021g |
Serine | 0.032g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |